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Did you know the shoulders are one of the most mobile joints in the human body? We rely on our shoulders more than we might

Any osteopath will be able to tell you about the countless cases of sciatica they’ve dealt with over the course of their career. While sciatic

The spine is a crucial part of our body. Any damage done can affect different parts of our body, all falling like dominoes. Bulging discs

Do you wake up in the middle of the night in severe pain? Do you notice that your shoulder hurts every morning? Your preferred sleeping

As lockdowns took over office after office worldwide, plenty of people found themselves unexpectedly working from home. If you didn’t already have a home office

Exercise can leave you feeling wonderful – healthy, strong, and flushed with endorphins. For countless people, however, their exercise routines can leave them with one

Headaches are commonly experienced by Australians, with 1 in 20 adults suffering from some form of headache every single day. Whilst some headaches are only

Pregnancy is such a magical time, isn’t it? You’re growing new life, growing your family, and best of all, growing the number of people you

Osteopathy is a manual form of healthcare involving techniques that facilitate and encourage the healing process by focusing on the relationship between the body’s structure