Your Local Osteopath Watsonia
Osteopathy is a holistic, non-invasive form of manual therapy that was created in 1892. This form of therapy offers a unique way to diagnose and provide treatment. It utilises muscle energy techniques (MET) and massage to treat your injury or condition. Our Watsonia osteopaths take pride in helping to improve the comfort, functionality, and overall well-being of our clients by working towards improving acute and chronic pain and mobility and preventing illnesses, musculoskeletal issues, and injuries.
By considering the body’s connection between structure and function, osteopathy aims to address the root cause of ailments, rather than only targeting the symptoms. Focusing on holistic balance may help you to achieve better health by nurturing the dynamic interplay between your body’s systems.
What do our Osteopaths treat?
Our Watsonia osteopaths have a wide range of skills, experience, and professional training, which allows us to deliver the best possible treatment. We assess, diagnose, and treat a wide range of musculoskeletal issues and conditions. We determine personalised treatment plans by assessing your condition then recommending the appropriate treatment for pain management and improving whole body health.
This may include factors such as:
- Muscle strains.
- Posture and alignment imbalances.
- Upper and lower limb pain.
- Sports injuries, such as muscle strains and tears and ligament sprains
- Pregnancy, including prenatal and postnatal care.
What Are The Key Benefits of Osteopathic Treatment?
Osteopathy has the potential to maintain a good quality of life for people of varying ages, activity levels, health status, and backgrounds. By incorporating hands-on, holistic, and non-invasive techniques, osteopaths work towards providing patients with:
- Enhanced joint mobility.
- Reduced pain and muscle tension.
- Improved musculoskeletal function.
- Increased flexibility and mobility.
- Better sleep.
- Increased energy.
- Reduced stress levels.
Osteopathy has a holistic, gentle approach to improving your quality of life. Book your initial appointment today.
What Techniques do Osteopaths Use?
Osteopaths use a variety of methods that address the underlying causes of issues and conditions. We will develop a personalised plan for you depending on your needs. Some techniques that may be included are:
- Deep tissue massage
- Manual therapies such as joint mobilisation, manipulation, and articulation.
- Stretching and muscle energy techniques (MET).
- High-velocity low amplitude manipulation (HVLA).
- Electrotherapy
Osteo Watsonia Frequently Asked Questions
Do osteopaths have formal qualifications?
Osteopathy is a regulated profession in Australia. Osteopaths must be registered with the Osteopathy Board of Australia after completing relevant university education and training.
Does osteopathy hurt?
Osteopathy treatment is gentle and non-invasive. There may be some discomfort during techniques such as manual joint manipulation or massage, but this should not be painful or long-lasting. We will discuss your treatment options and communicate with you throughout each session to adjust therapy as required.
What to Expect During Your Osteopathy Consultation
An appointment usually lasts approximately 45 to 60 minutes. Our osteopaths will talk to you about your symptoms, the background of your issue and any relevant health history, assess your function and symptoms, and review any scan results. From there, we will develop and provide a treatment and management plan to achieve your desired outcome. Treatment will usually begin in the first session. The frequency and number of sessions required depends on your requirements, goals, and response to treatment.
Why Choose Excel Body And Health For Osteopathy?
Excel Body And Health provides osteopathy care to patients across the northern suburbs of Melbourne from our clinic near Watsonia. We also offer physiotherapy, podiatry, Pilates classes, shockwave therapy, and dry-needling services from our convenient location.
We are committed to providing the best possible treatment and care to our community and welcome private health insurance, Medicare, Workcover and TAC patients.
High-standard Care
Our team is committed to providing safe, comprehensive care that helps you reach your goals and improve your quality of life.
Multi-Disciplinary Approach
We have several types of therapists available at our clinic, which means you have the option to access different types of care depending on your needs. This includes osteopathy, podiatry, physiotherapy, and clinical exercise and Pilates classes.
Passionate Staff
Our osteopaths are passionate about helping patients improve their comfort and functionality. We look forward to supporting you.
Visit Excel Body And Health For Osteopathy Care
If you are experiencing issues that may link to musculoskeletal factors, osteopathy may be beneficial for you. We can provide a thorough assessment and talk to you about the relevant management options we can provide. Please contact our friendly team at your local osteopathic clinic to organise an initial consultation.

